There are things that no one wants to talk about – until those things happen to them and then they turn to the anonymous internet where they hope that someone else has done the unthinkable: shared their own experience of that very same thing. But they could never talk about that themselves, could they? Everyone…
Category: health
World Sleep Day 2016, or Why Did I Get Up Today?
“Good Sleep Is a Reachable Dream” – the slogan for World Sleep Day 2016 Apparently it’s World Sleep Day, which I knew nothing about until I was checking out the news this morning. World Sleep Day is funny. It sounds like we should all sleep the day away. But then the whole thing wouldn’t get much…
How Our Family Started Eating Healthy-ish
I don’t know how it happened, it was a slow process, but over time we became… healthy-ish. When were first started our lives together 20 years ago, Jessica and I had come from backgrounds that were considered healthy-ish, depending on how you define healthy. Jessica’s family didn’t eat any refined sugar or processed grains…