Sale!

Burnout Recovery Group Coaching

Original price was: $179.99.Current price is: $140.00.

Will I ever feel rested and relaxed again? In this group coaching series, relationship and pareting coach, Jessica Martin-Weber along with Licensed Clinical Social Worker, therapist Mel Brave offer support and understanding of burnout along with reasonable and evidence-based strategies that get you through stress and into burnout recovery.

This listing is for one month membership in the burnout recovery group coaching. Please see this listing for the full membership at $125/month when full 6 month membership is purchased. 

Details about this masterclass:

  • presented by Jessica Martin-Weber, relationship, family, and parenting coach with Mel Brave, LCSW.
  • live sessions on the 2nd and 4th Tuesdays at 1pm Eastern (noon Central, 11am Mountain, 10am Pacific).
  • 12 sessions, month-by-month membership, discount for all 12 sessions purchased up front.

This group coaching membership includes:

  • twice monthly live group coaching and support group zoom sessions
  • on demand video/audio group session recordings
  • session notes
  • hot seat sessions
  • short video burnout recovery guides (at least twice a month)
  • practical strategies that fit your life
  • weekly reflection prompts
  • monthly challenges
  • personal text support
  • personal tool development (i.e. decision making plan for decision fatigue)
  • restoring meditations
  • monthly personalized burnout reduction strategy plan
  • burnout pain points assessment
  • individual meeting with Mel & Jessica (after 3 months or when full 6 month membership is purchased)
  • community support
  • support buddy matchup
  • private social media community
  • signal community

Description

Focused on meaningful recovery, this group coaching series meets participants where they are with true support that acknowledges that just practicing “self-care” isn’t enough when you’re chronically overstretched, overwhelmed, and over-done. With trauma-informed community, begin healing with being seen and cared for and develop realistic personalized strategies that work for you. Burnout recovery is a process and it is as unique as the individual. Self-identified practical strategies that fit your life set participants up for success in their burnout recovery and shift you from surviving to thriving with proven practices. There’s no need to go it alone, there’s a community that “gets it” and a buddy system that keeps it real.

Through this group coaching series you will be able to:

  • Understand your burnout.
  • Refresh yourself and relationships.
  • Complete your stress cycles.
  • Identify your boundaries.
  • Connect with support that understands.
  • Refocus your mind
  • Utilize meaningful restoration practices.
  • Effectively self-regulate during stress.
  • Honor your values and purpose.
  • Get ahead of stressors.
  • Avoid common burnout escalation mistakes.
  • Rewire harmful patterns.
  • Restore your energy.
  • Find meaningful community.
  • Strategize genuine solutions for moving forward.
  • Prevent possible future stress.

This 12 live session group coaching is full of evidence-based practical strategies that will change your experience with stress and start your burnout recovery journey. Participate live twice a month or utilize the on demand video or audio recordings at your convenience. Meet one-on-one with a group leader for more specific, personalized coaching and find the community you’ve needed.

Register for a 6 month membership and receive 2 free private coaching sessions.

Reviews

There are no reviews yet.

Be the first to review “Burnout Recovery Group Coaching”

Your email address will not be published. Required fields are marked *

You may also like…